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Aarti K. Bhasinn: Your trusted dietician in Delhi, offering personalized nutrition solutions for weight loss, thyroid, diabetes, and overall well-being. Experience the transformative power of customized diets and total life solutions.
My mantra is ‘FOOD IS THE MEDICINE’
Aarti K. Bhasinn is a highly trusted and certified dietician based in Delhi, India. She is an alumna of Lady Irwin College and has established herself as the best dietician in Delhi through her freelance practice. Aarti’s primary goal is to provide effortless solutions to her clients by offering personalized diets tailored to their individual goals, tastes, preferred cuisine, and dietary restrictions.
Welcome to "Dietician Aarti K Bhasinn's Channel" – your ultimate destination for all things health, wellness, and nutrition, brought to you by the passionate and knowledgeable Dietician Aarti K Bhasinn 🌱 About Dietician Aarti K Bhasinn 🌱 As the driving force behind this channel, Dietician Aarti K Bhasinn brings a wealth of expertise, experience, and a genuine commitment to empowering individuals with the knowledge they need to make informed choices about their health and diet. 💡 What You Can Expect 💡 Here's what you can look forward to: 1. **Educational Series:** 2. **Meal Planning and Recipes:** 3. **Health Tips and Myths:** 4. **Client Success Stories:** 5. **Q&A and Live Sessions:** 🌟 Why "Aarti K Bhasinn" Stands Out 🌟 1. **Expert Credibility:** 2. **Holistic Approach:** 3. **Community and Support:** Subscribe to our channel and hit the notification bell to stay updated with our latest videos.
The Benefits of Exercise for Your Body and Mind. Discover the transformative effects of regular physical activity on your overall well-being. Our expert dietitian explores the numerous benefits of exercise, including improved cardiovascular health, enhanced mood, increased energy levels, and weight management. Learn practical tips for incorporating enjoyable and sustainable exercise routines into your daily life.
The Importance of Balanced Nutrition. Achieving a well-balanced diet is key to optimal health. Our dietitian breaks down the components of a healthy plate, emphasizing the importance of incorporating a variety of colorful fruits and vegetables, lean proteins, whole grains, and healthy fats. Gain insights into portion sizes and tips for creating balanced meals that nourish your body.
Managing Stress through Healthy Eating. Discover the powerful connection between stress and nutrition. Our expert dietitian discusses how stress impacts our food choices and overall well-being. Learn about stress-reducing foods and dietary strategies that support a healthy stress response, helping you to maintain balance and resilience in your daily life.
Quenching Your Body's Thirst. Proper hydration is essential for overall health and well-being. Our dietitian explores the importance of hydration, its impact on various bodily functions, and practical tips for staying hydrated throughout the day. Discover the benefits of water and other hydrating beverages, as well as strategies to make hydration a habit.
Nurturing Healthy Eating Habits for All Ages. Promote a culture of healthy eating within your family. Our dietitian shares practical advice for encouraging nutritious choices and fostering positive relationships with food among children, teenagers, and adults. Discover strategies for meal planning, involving children in food preparation, and creating a supportive environment for healthy eating habits.
Fueling Your Body Between Meals. Snacking can be a part of a healthy diet when done right. Our expert dietitian explores the importance of mindful snacking and provides guidance on choosing nutritious options that satisfy cravings and keep energy levels steady. Learn about smart snacking choices, portion control, and ways to incorporate healthy snacks into your daily routine.
The Link Between Rest and Nourishment. Discover the intricate relationship between sleep and nutrition. Our dietitian explores how sleep affects our dietary choices and overall health, and how nutrition impacts the quality of our sleep. Learn about sleep-promoting foods and lifestyle habits that can enhance both your sleep and nutritional well-being.
Aarti K. Bhasinn has been a game-changer for my health. Her personalized approach and deep understanding of nutrition helped me overcome my weight loss challenges. I am thrilled with the results and feel more energetic and confident than ever before.
I had been struggling with managing my diabetes until I found Aarti K. Bhasinn. Her expertise in diabetes management and customized diet plan made a significant difference in my blood sugar levels. I am grateful for her guidance and support on my journey to better health.
14999 pkg for 3 mths but for fes its 12500/- (Limited period offer)
Trial for 1000/- for a week (Which is adjustable if you surtch to monthly package)
Internship for freshers and if eligible will get placement too for price details click
Aarti K. Bhasinn is a trusted dietician who provides personalized nutrition solutions for various health goals and conditions. Whether you want to lose weight, manage specific health issues, or improve overall well-being, Aarti's expertise and holistic approach can guide you towards optimal health.
To schedule an appointment, you can get in touch with Aarti K. Bhasinn through the provided contact information on our website. You can reach us via phone, email, or by filling out the contact form. Our friendly staff will assist you in booking your appointment at a convenient time.
Yes, Aarti K. Bhasinn offers online consultations in addition to in-person sessions. This allows for flexibility and convenience, ensuring that you can receive personalized guidance and support from anywhere in the world.
The duration of each counseling session may vary based on your individual needs and requirements. Typically, sessions range from 45 minutes to 1 hour. Aarti K. Bhasinn believes in dedicating sufficient time to understand your goals, provide guidance, and address any concerns you may have.
During a counseling session, Aarti K. Bhasinn will work closely with you to assess your current health status, understand your goals, preferences, and challenges. She will then develop a personalized nutrition plan tailored to your unique needs. Additionally, she will provide guidance, support, and answer any questions you may have throughout your journey.
Yes, Aarti K. Bhasinn believes in the importance of ongoing support and accountability. Timely follow-ups will be scheduled to monitor your progress, address any concerns, and make necessary adjustments to your nutrition plan. This ensures that you stay motivated and on track towards achieving your health goals.
Yes, Aarti K. Bhasinn caters to a wide range of health conditions such as weight management, thyroid issues, diabetes, PCOS/PCOD, liver health, heart health, and more. Her expertise and experience enable her to develop customized dietary plans that address your specific health concerns.
Aarti K. Bhasinn is a highly qualified and experienced dietician dedicated to delivering high-quality services. She stays updated with the latest research and industry trends to provide evidence-based nutrition guidance. Additionally, her focus on personalized care and client satisfaction ensures that you receive the best possible support on your health journey.
Book your appointment now and start your journey towards optimal health. Get in touch with us today!
Delhi
artibhasin88@gmail.com
+91 - 7669003595
